What is Coaching?

Think of it as a personal trainer for your life and career…a stand for your greatness when the ground feels shaky underfoot.  My passion is coaching men and women who are facing a major transition in their lives, such as a career change, divorce, a new relationship, a difficult family situation or an empty nest.

As your Coach, I will help you clarify and reframe the stresses in your life and I will work with you to overcome the obstacles keeping you from being your best self.  My approach to coaching is geared to get results that are sustainable by you for a lifetime. This means helping you discover how to solve a specific problem and, perhaps more importantly, helping you view yourself as a valuable, capable person able to successfully meet any challenges you may face in your personal and business life.

Through the process of coaching, you will discover and reconnect with your true essence and experience emotional and spiritual growth.  You will learn how to attract into your life what you most desire and how to make choices from an empowered place. Your unique purpose in life will come into focus leading to a more peaceful and joyous existence.


My Commitment to You


  • Integrity, confidentiality, professionalism.
  • Support in clarifying your goals and desires.
  • To address your limiting beliefs.
  • To inspire behaviors that foster growth.
  • Spur you to new possibilities and paradigms.
  • Aid in clearing roadblocks to success.
  • To co-design success-building projects.
  • To be your accountability partner
  • Access to your true Essence.
  • To provide empowering feedback.

Your Commitment to Me


  • Full engagement in the coaching process.
  • Patience, transparency & curiosity.
  • To keep an open mind for learning.
  • To embrace the coaching process.
  • To take suggested action steps.
  • To be fully responsible for your life.
  • To suspend judgment & practice forgiveness.
  • To listen to your inner voice.
  • To appreciate the value of self-care.

The Results You Can Expect


  • Clarity around your commitments and goals.
  • Stress relief, self-confidence and personal well-being.
  • Connection to your inner power, genius and wisdom.
  • A more satisfying work and home life.
  • A roadmap for fulfillment of your goals and desires.
  • More intimacy and connection in your relationships.
  • A life of unlimited possibility, joy and peace.
  • To be a more compassionate leader, partner, colleague, parent and friend.